Mental Supremacy

Do You Suffer from Insomnia?

Do You Suffer from Insomnia? Most people have trouble either falling asleep or staying asleep at some point in their lives. This is often due to stressful situations or other outside factors. However, when sleeping issues become problematic or last for a period of time, the cause may be insomnia. When trying to determine what is insomnia, it is important to note that this sleep disorder is basically defined by insomnia symptoms, rather than having a basic definition of its own. Symptoms of ... Read more